SHEELA PAI / Professional fitventurer, always on the hunt for new and unique physical challenges and the best workouts in NYC and beyond
I feel like we might be kindred spirits lady! We have the same love for fitness. Have you always been like this? Did you play sports in school (high school or college)? or did you have an aha moment at some point and...
Read MoreI love the fact that Tone House uses so many pieces of equipment - ropes, TRX, Rip Trainer, Medicine balls...you name it. Its like being in a fitness “toy” store - LOVE!!! What is your favorite piece of equipment and what exercise do you love to do with it?
Right now it’s gotta be the 80 lb Resistance Harness! Gallops on the Harness are a killer total body exercise that really works on my cardiovascular endurance, strength training, body control, and also burns mega calories.