Q&A
I love the fact that Tone House uses so many pieces of equipment - ropes, TRX, Rip Trainer, Medicine balls...you name it. Its like being in a fitness “toy” store - LOVE!!! What is your favorite piece of equipment and what exercise do you love to do with it?
Right now it’s gotta be the 80 lb Resistance Harness! Gallops on the Harness are a killer total body exercise that really works on my cardiovascular endurance, strength training, body control, and also burns mega calories.